Dance, Movement and Expression for Every Body
Access movement as a means of connection with yourself and others through a lighthearted exploration of dance and physical expression. With physical awareness and play, we'll pursue the ability to experience our bodies as a source of joy.
In this class we'll inhabit our own bodies more fully, building physical presence through attunement to breath, alignment and mobility. Using repetition and familiarity, coupled with incremental challenge, students grow in strength and flexibility, increasing their confidence in using their bodies. We'll play with choreography in a variety of dance forms as a vehicle for interpreting musicality and most importantly, as a way to investigate movement in conjunction with intention. With this skillset, students will explore and build movement with attention to communication and storytelling, both with one another and for an intended audience. Students finish the session with an active practice of tapping into physically-based, free expression.
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| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 14503 | In-person | Southeast TABOR 102 | Tuesday from 6:30 to 8:20pm | From January 5 through March 16, 2027 | Instructor: Jessica Wallenfels Tuition: $159 Fees: $0 Notes: No class 2/16. |
New to Ä¢¹½´«Ã½? Follow the non-credit steps on the how to register page.